Iodine
I've been reading a lot about iodine supplementation lately and it's fascinating. Apparently, most of the population is iodine deficient. There is less iodine in salt and over 50% of people don't use iodized salt. Junk food that is loaded with salt, is loaded with plain salt, not iodized. People in trying to be healthy, cut out salt, which, by the way, is a macronutrient and important to our health. Recent studies show that perhaps a much higher than RDA amount of iodine is needed. This is big in cancer prevention, specifically breast and prostate cancers. It's also big in fighting everything from fungus, candida, bacteria, parasites, heavy metals, etc. It's needed for health. So, I did the test, that has debatable accuracy, but I did it anyway. I painted a patch of my skin with iodine. It dissappeared in less than an hour. I bought Lugol's, the iodine used for many years by doctors. Do you know anything about bromine? Yes, the stuff used in hot tubs ...