Starting herbs

I just wanted to post a quick update.

The terminalia chebula made me feel HORRIBLE! Yesterday, I just rolled out of bed and put sweats on, barely did anything all day. I even had hubby go to the grocery, but I was able to cook dinner (minestrone from scratch). I started declining on Sunday, and by yesterday was having stomach pain and diarrhea. I was also terribly fatigued and weak.

Today, all is good. Took some Zeolite last night, slept in a little this morning, and even managed to work out for an hour and twenty min. this afternoon.

Yesterday my spirits were down a bit. I was hoping this battle was closer to being over than it is, but really, I am doing so much better. I need to keep focusing on regaining health ...... I've mostly beat down the infections .... just a little more to go.

I'm thinking about jumping on the Progurt bandwagon. Seems everyone is getting good results from it, and it fits my current philosophy of focusing on making my body an unwelcoming host to pathogens.

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